Schedules

Fitness Schdule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 AM Fit Over Fifty
Maria K.		   Fit Over Fifty
Gloria		   Fit Over Fifty Combo
Joan		    
8:30 AM Muscle Mix
Maria D.		   Muscle Mix
Eva		     Step
Gloria		  
9:00 AM   Yoga
Darlene		     Muscle Mix
Gloria		    
9:30 AM Step
Sue		     Interval Training
Gloria		      
10:00 AM     Boot Camp
Jenn		        
6:00 PM Muscle Mix
Jenn		 Zumba
Pasqualina		 Pilates
Jane		 Muscle Mix
Jenn, Mary		      
7:00 PM   Yoga
Suzanne		          

Spinning Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:45 AM     Ellen, Beth        
8:00 AM           Mary, Ellen  
9:30 AM   Spin / Muscle
Laurie		   Laurie