Spring is here!
Get in Shape
NOW with SRF
Swim - starts September 3rd
Tennis - starts September 9th
Fall Session 1 - Swim and Tennis
Sign up now to guarantee a spot
Check out our 2019 Line Up
STARTING Sept 3rd
WE HAVE ALL TYPES OF SPIN CLASSES AT SRF HAPPENING EVERY WEEK FOR ALL LEVELS OF RIDERS. SPIN AND YOGA WITH MICHELLE IS A NICE WAY TO KICK OF THE WEEK. GROUP CYCLE WITH AMY ON TUESDAY IS A FUN, ENERGETIC CLASS, AND END THE WEEK WITH TERRY'S POWER HOUR OR THE WEEKEND SPIN WITH JOSEPHINE.
** NOT LISTED** TUESDAY 8:45-9:15 EASY RIDER CLASS WITH AMY. GREAT WORK OUT WARM UP, OR A GOOD WAY TO GET A QUICK CARDIO.
LaBor Day Hours
Monday September 2
6:30 a.m. - 11 a.m.
No Fitness Classes
Congratulations to SRF member Greg Weissman!
Greg placed 9th in two events at the 2019 U.S. Masters Swimming Spring National Championships, this past April in Mesa, AZ!
Accomplished as a collegiate swimmer when attending Southern Methodist University, he took 35 years off - not getting into the pool once! He started swimming and training at SRF 18 months ago.
Way to go GREG!
Greg's 2019 US Nationals Stats:
Placed 9th in the 50 Breaststroke & 100 Breaststroke- 55 to 59 age group
15th in the 50 Free,
18th in the 100 Free, and
21st in the 100 IM.